Arthritics

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Arthritics

Home > Citizen Services > Aquatic Centre > Adult programs > Arthritics
Arthritics

1 SESSION = 10 X 45-MINUTE CLASSES

Resident of Pointe-Claire:     $83
Non-resident:                        $101
Resident of P-C (60+) :            $40
Non-resident (60+):                 $83
Registration information

Medical clearance is required for new participants.

AQUA-ARTHRITICS A hydro-therapy program designed to improve mobility, strength and function of individuals with arthritis and related conditions. Medical clearance is required for new participants. ** Please note: The Monday 1:30 p.m. class will not be offered during the spring session.
Monday	September 26 - November 28	1:45 - 2:30 p.m. 2:30 - 3:15 p.m.
Tuesday	September 27 - November 29	11:30 a.m. - 12:15 p.m.
Thursday	September 29 - December 1	7:15 - 8:00 p.m.
Friday	September 30 - December 2	2:15 - 3:00 p.m.

ARTHRITICS GYM FITNESS Designed to improve joint mobility, muscle strength and endurance through a variety of range of motion, muscular conditioning and flexibility exercises. Exercises will be performed either sitting in a chair or standing using the chair for balance. Medical clearance is required for new participants.
Wednesday	September 28 - November 29	9:00 - 9:45 a.m.